Practice saying “no thank you” more often than you say, “yes I will do that”. You don’t have to jump into every pool you see along your path. Your heart and your soul will say “thank you”. Swim with soft strokes floating down the river.
Practice saying “no thank you” more often than you say, “yes I will do that”. You don’t have to jump into every pool you see along your path. Your heart and your soul will say “thank you”. Swim with soft strokes floating down the river.
Alan Falstreau - Whispers In My Ear 
Thank you I needed to hear that right now. Someone has come into my path, who needs more help than I can give. He wants sympathy, but he doesn’t want to help himself. No can do it for him, so I’m going to have to say “no thank you.”
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I hear you Theresa. It is sometimes a hard decision to make, but the most powerful thing for both people.
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