The mind will keep you trapped with labels that keep you small, which keeps you feeling unworthy. The heart will free you.
The mind teaches shame. The heart teaches love.
The mind traps you with fear and regret. The heart releases you with forgiveness.
The mind calculates, compares and judges. The heart teaches you of the beauty you are.
Once again we remind you to listen to your heart . . . follow your heart. For this is where you were designed to reside.
Alan Falstreau - Whispers In My Ear 
Thank you I needed the reminder.
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