May we review for you this day a few things.
First: Please, to the best of your earthly ability approach each new day without specific expectations for future moments. There is however, one exception to this suggestion and that is to expect only what is best for you in each new moment. Please understand that this includes challenges to help you grow as well as beautiful sunrises that make your heart sing.
Second: Love is the answer. It is always the ultimate answer.
Third: The ability to forgive others always begins by first forgiving yourself.
And last: Be grateful for all of this.
Alan Falstreau - Whispers In My Ear 